neuroscience meets coaching
Here I share inspiring neuroscience learnings, tips and tricks for anyone to discover and try.
From one curious mind to another ♡.
Why we need a goal?
Beyond romance: synced brains & dancing minds
Pleasure should be earned
Seasonal depression tricks the mind
Metacognition: the thinking about how we think
Does kindness belong in the boardroom?
Can a man be a “girlfriend”?
Ego exhaustion: when everyone suddenly seems stupid
Biggest addiction of our time
Positivity is not optimism, it’s cognitive flexibility
Why we fear ‘bad’ emotions?
Money Dates: the smartest habit I’ve ever built
The joy of missing out: choosing your own pace
About loneliness, without BS
Is solitude after forty an escape or a choice?
The anxious overachiever: growing fast leaves us behind
The father factor: feeling guilty for setting boundaries
Compassionate inquiry: a gentle way to heal
Would you like to date a hedgehog?
