neuroscience meets coaching
Here I share inspiring neuroscience learnings, tips and tricks for anyone to discover and try.
From one curious mind to another ♡.
Money Dates: the smartest habit I’ve ever built
The joy of missing out: choosing your own pace
About loneliness, without BS
Is solitude after forty an escape or a choice?
The anxious overachiever: growing fast leaves us behind
The father factor: feeling guilty for setting boundaries
Compassionate inquiry: a gentle way to heal
Would you like to date a hedgehog?
What not to confuse with Love
Fear or curiosity? How your mindset shapes your life
The fear of abandonment: why childhood absence shapes the longing to Be Chosen
Where do good ideas come from
The neuroscience and quantum biology of women living alone
The art of not needing
Perimenopause: calling for compassion and reconnection
Regaining confidence and self-worth
Cortisol protocol: how to metabolise stress hormones
Losing (and rebuilding) the reading habit
How to combat brain fog?
