neuroscience meets coaching
Here I share inspiring neuroscience learnings, tips and tricks for anyone to discover and try.
From one curious mind to another ♡.
Fear or curiosity? How your mindset shapes your life
The fear of abandonment: why childhood absence shapes the longing to Be Chosen
Where do good ideas come from
The neuroscience and quantum biology of women living alone
The art of not needing
Perimenopause: calling for compassion and reconnection
Regaining confidence and self-worth
Cortisol protocol: how to metabolise stress hormones
Losing (and rebuilding) the reading habit
How to combat brain fog?
How women undermine themselves through communication
Singlehood - end judgement now
Emotions = moral forces?
Nagging and the culture of complaining
The path to prosperity
The psychology of being copied: why it hurts when someone takes your ideas
When someone copies us, it feels like they’ve stolen a piece of our identity. This is particularly true when that content reflects our values, creativity, or vision. As social psychologist Dr. Susan Krauss Whitbourne writes, “Plagiarism… strips away the originality and ownership that you deserve.”
The brain agrees. The medial prefrontal cortex (mPFC), which is involved in processing self-related information, shows heightened activity when we encounter things that feel personally significant. If we see our work being replicated without credit, especially by someone close, it registers as a violation of the self.
Breakups: how your brain heals and the traps that delay recovery
The science of love: connection, attachment & fulfilment
How the menstrual cycle shapes your life